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	<title>Comments on: New Favorite iPhone App</title>
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		<title>By: kirk</title>
		<link>http://kirkpetersen.com/2009/07/24/new-favorite-iphone-app/comment-page-1/#comment-186</link>
		<dc:creator>kirk</dc:creator>
		<pubDate>Fri, 24 Jul 2009 20:47:10 +0000</pubDate>
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		<description>&lt;a href=&quot;#comment-185&quot; rel=&quot;nofollow&quot;&gt;@Nathan &lt;/a&gt; 
It has been a little over 3 weeks and I&#039;m down 3 pounds, which matches my goal of 1 pound per week.

Previously I was doing this via spreadsheet (and lots of estimation of what I ate during the day) for about 3 months and lost about 14 pounds, so I think the system is solid. Having this app on the iPhone just makes it easier, which means I&#039;m more likely to stick with it.</description>
		<content:encoded><![CDATA[<p><a href="#comment-185" rel="nofollow">@Nathan </a><br />
It has been a little over 3 weeks and I&#8217;m down 3 pounds, which matches my goal of 1 pound per week.</p>
<p>Previously I was doing this via spreadsheet (and lots of estimation of what I ate during the day) for about 3 months and lost about 14 pounds, so I think the system is solid. Having this app on the iPhone just makes it easier, which means I&#8217;m more likely to stick with it.</p>
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		<title>By: Nathan</title>
		<link>http://kirkpetersen.com/2009/07/24/new-favorite-iphone-app/comment-page-1/#comment-185</link>
		<dc:creator>Nathan</dc:creator>
		<pubDate>Fri, 24 Jul 2009 20:34:34 +0000</pubDate>
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		<description>Cool, I&#039;ll try it out.  I&#039;ve been using WeightBot for tracking weight, but this looks like it&#039;s got some useful features.   
Has it worked for you?  Have you lost weight with its help?</description>
		<content:encoded><![CDATA[<p>Cool, I&#8217;ll try it out.  I&#8217;ve been using WeightBot for tracking weight, but this looks like it&#8217;s got some useful features.<br />
Has it worked for you?  Have you lost weight with its help?</p>
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