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Exercise

February 26th, 2007 kirk Leave a comment Go to comments

It is time to exercise again. It has been a few months since I’ve done anything and that lethargic feeling has returned. My left arm/shoulder, which I tweaked on the trampoline, is now back to about 90%, so I have no excuses.

My current weight is 225. That’s what it was 5 years ago when I lost a bunch of weight and started taking better care of myself. 225 is my self-imposed all-time limit, which I am never allowed to exceed, so I need to start burning some calories.

The plan is to start doing acrobatics at SANCA again, starting this week. This summer I’ll probably do Seattle-to-Portland, so lots of bike riding when the weather gets a little better.

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